iTunes Data Recovery is excellent iPhone/iPad/iPod data recovery software. It can easily restore contacts, text messages, call history, photos, calendar and other 11 types of files from iTunes backup. Here shows the specific steps of how to recover lost files for your iPhone, iPad and iPod for Windows 8, 7, Vista, XP.
Run iTunes Data Recovery which have installed in your PC before. In the main interface, you will see all iTunes backup files of your iDevices be automatically found and listed here. Highlight the iOS device in the list, then click "Start Scan" to begin scanning.
For encrypted iTunes backup of your device, you should enter the password and click "Decrypt" in the popup window. Forgot iTunes backup password? Use iPhone Backup Unlocker to find lost password first and then extract files from iTunes backup.
After scanning, all files will be displayed in categories. You can choose any type to preview the detailed information.
Check files you would like to recover and then click "Recover" button. In the pop up window, select a proper save path for the recovered data.
That's it! Now you can recover lost and deleted photos, contacts, notes, SMS, call history and more from iTunes backup file for your iPhone, iPad, iPod.